I needed to hear this today. I woke up in a state of slough and I just needed to remember that I’m doing my very best and maybe today just needs to be a day off. Also, I plan to take some time later to dance in my room, because why not. It’s also bound to help. Give Bailey a giant hug from me too. XO
Thank you Cyndi, so helpful and timely this morning. No matter what, we have ourselves. Lets dance instead of march and sail with a gentle breeze instead of dragging the anchor. Thank you.
Thank you for this much needed post and practice! I just did it with my 90 year old mother, who is still carrying some baggage and this helped to lighten her load. And mine. Doing the best we can.
I needed to hear this today. I woke up in a state of slough and I just needed to remember that I’m doing my very best and maybe today just needs to be a day off. Also, I plan to take some time later to dance in my room, because why not. It’s also bound to help. Give Bailey a giant hug from me too. XO
Yay! I have no doubt you are doing your very best AND taking a break is part of living that.❤️
Thank you Cyndi, so helpful and timely this morning. No matter what, we have ourselves. Lets dance instead of march and sail with a gentle breeze instead of dragging the anchor. Thank you.
Yes! Beautifully said.
great 🌹🌻🌸💐💚💛💜❤️🌼😍🥰
What an excellent and uplifting post!
I love the Lungta/Windhorse exercise- a mini "pick-me-up" which is short & sweet, so perfect!!
Thank you for sharing as always!!!
Kelly
Thank you for this much needed post and practice! I just did it with my 90 year old mother, who is still carrying some baggage and this helped to lighten her load. And mine. Doing the best we can.
Thank you sooo much for sharing this. ❤️
How very nice to receive these words of yours, after my morning meditation
It takes some gumption
to pull yourself up
and
take a real look at your mind
but when you do
you will remember
that
YOUR MIND IS TAMABLE
Taming the mind
is
the exercise we are doing
in meditation
It helps you see
that
you are not a victim
and
that …. in fact
EVERYTHING
REALLY
IS
WORKABLE
You will figure it out
and
that willingness itself
is
a form of doing your best
During the morning’s meditation, the deep feeling/knowing of your words coursed wordlessly thru my body … and then came your words. Blessings🙏
Oh, I’m so glad this resonated and connected to your practice.🙏
What a perfect retreat space! At the perfect time of year. WOW.
It really is! ❤️