This Substack is rich in wisdom and common sense. Right now in this country there are so many things happening and at such a rapid pace that it is hard to stay present and not play the game of what if: what if I called someone who hadn’t voted and got them to vote; what if he hadn’t won; what if the government fails; what if, what if what if. Your instruction to your yoga students fits us now. “All feelings, physical and emotional, do nothing but change, change, change.” As one things ends another begins and we can relax into curiosity instead of fear. I also think it is of utmost importance that we understand that basic goodness is a part of all of us and we are connected all, even the ones we fear or hold in contempt. We are so fortunate to born into this life where we create the causes and conditions for happiness and generosity. It’s hard, but meditation, contemplation, lovingkindness do foster connections and expand our self-imposed limits. Thanks for another way to live in the world. My life has changed through your teachings and friendship to me.
I love your stories of Galek Rimpoche. I always feel like I know him through you. And I always think of that same photo of you two that you posted which just shines with your love for each other. He sits on my head now too, and I am forever grateful for that. Also the tea bag steeping is going to stick with me like so many things you have taught me. Nicely done!
I love the line “ look behind the clouds to the blue sky of your true nature”~~ this is a very meaningful teaching, this article, at a time of deep grief for me~~ 13 thank yous Cyndi 💗
Especially loved your comments as to your Wednesday Yoga Class, including "stay with the experience, that all feelings, physical & emotional, do nothing but change, change, change".
I will keep this thought front & center-
Thank you for sharing of your life experiences & your personal spin of it all, SO VERY MOVING & APPRECIATED!!!
This Substack is rich in wisdom and common sense. Right now in this country there are so many things happening and at such a rapid pace that it is hard to stay present and not play the game of what if: what if I called someone who hadn’t voted and got them to vote; what if he hadn’t won; what if the government fails; what if, what if what if. Your instruction to your yoga students fits us now. “All feelings, physical and emotional, do nothing but change, change, change.” As one things ends another begins and we can relax into curiosity instead of fear. I also think it is of utmost importance that we understand that basic goodness is a part of all of us and we are connected all, even the ones we fear or hold in contempt. We are so fortunate to born into this life where we create the causes and conditions for happiness and generosity. It’s hard, but meditation, contemplation, lovingkindness do foster connections and expand our self-imposed limits. Thanks for another way to live in the world. My life has changed through your teachings and friendship to me.
Thank you, Deborah. it is a balancing act between knowing all feelings change and when to be loose or steady. Maybe both at once.
I needed this in this moment. Thank you.
I’m so glad it touched a chord in a good way.
I love your stories of Galek Rimpoche. I always feel like I know him through you. And I always think of that same photo of you two that you posted which just shines with your love for each other. He sits on my head now too, and I am forever grateful for that. Also the tea bag steeping is going to stick with me like so many things you have taught me. Nicely done!
Thank you, Amanda! I love thst GR is on your head, too!❤️
I love the line “ look behind the clouds to the blue sky of your true nature”~~ this is a very meaningful teaching, this article, at a time of deep grief for me~~ 13 thank yous Cyndi 💗
So glad that line resonated with you. Sending love and peace to you.
A beautifully written essay, as always…
❤️
So moved by this reflection, Cyndi! Grateful to read this and continually learn from your teaching.
Thank you, Kelly! ❤️
Thank you, Cyndi. This is such a rich essay, so full of teaching.
Thank you, Alice! I was lucky to have such a kind and smart teacher.
Beautifully written article Cyndi!
Especially loved your comments as to your Wednesday Yoga Class, including "stay with the experience, that all feelings, physical & emotional, do nothing but change, change, change".
I will keep this thought front & center-
Thank you for sharing of your life experiences & your personal spin of it all, SO VERY MOVING & APPRECIATED!!!
Kelly
Thank you for the invitation to gather on Feb 23. And thank you for “you can’t take it personally” …. a frequent refuge when grief rises within.
Isn’t it so true? Hope you can make it on Feb.23.
Brilliant