A Small Pause, and a Heartfelt Thank You

Hello, friends,

Nov 27 • 

Cyndi Lee

12

9

1

October 2025

Keeping My Balance in a Cacophony

Me vs the drummer boy next door.

Oct 14 • 

Cyndi Lee

27

29

1

Is AI Your Yoga Teacher?

What we lose when AI replaces lineage

Oct 2 • 

Cyndi Lee

23

10

1

September 2025

When Consistent Practice Meets the Moment

And the rubber literally meets the road

Sep 26 • 

Cyndi Lee

34

11

1

Eyes Open or Closed: When Doubt is a Good Thing

No matter how long you practice meditation, you will always have questions.

Sep 18 • 

Cyndi Lee

28

12

3

August 2025

Embodying Change

Celebrate with me: birthdays and 101 subscribers!

Aug 26 • 

Cyndi Lee

20

16

How to Unlearn Meditation

The dance between effort and letting go

Aug 14 • 

Cyndi Lee

34

18

2

July 2025

A Breathing Practice For You

Notes on breathing, bookmaking, and being present with my little dog

Jul 1 • 

Cyndi Lee

17

10

June 2025

What Remains After Loss

Samsara, nirvana, and a storage trailer in Chelsea

Jun 4 • 

Cyndi Lee

36

35

2

May 2025

Would You Rather Be Right or Whole?

Hello friends,

May 24 • 

Cyndi Lee

23

17

1

Welcome to the Boredom Club

Walking, meditation, and the quiet joy of doing nothing new

May 2 • 

Cyndi Lee

26

15

2

April 2025

Breathe, Yes—But Then What?

Moving beyond a quick fix.

Apr 12 • 

Cyndi Lee

30

20

1